23.1 km | 02:12:06 | 05:42/km日期: 2017-02-19 06:59 - 總爬升: 290 m - 平均心率: 154 - 卡路里: 1299 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 69%
Pace: 05'10" / 04'49" / 05'29" / 04'45" / 04'49" / 06'58" / 04'52" / 04'49" / 05'16" / 05'11" / 06'16" / 05'32" / 04'41" / 05'07" / 05'07" / 06'33" / 05'23" / 05'26" / 06'25" / 09'24" / 06'24" / 06'55" / 05'58" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'28") | 1000 / 1000 |
| 2 | | 04'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'28" (+00'47") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 06'57" (+02'16") | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" (+00'08") | 1000 / 8000 |
| 9 | | 05'16" (+00'35") | 1000 / 9000 |
| 10 | | 05'11" (+00'30") | 1000 / 10000 |
| 11 | | 06'14" (+01'33") | 1000 / 11000 |
| 12 | | 05'31" (+00'50") | 1000 / 12000 |
| 13 | | 04'41" | 1000 / 13000 |
| 14 | | 05'06" (+00'25") | 1000 / 14000 |
| 15 | | 05'07" (+00'26") | 1000 / 15000 |
| 16 | | 06'32" (+01'51") | 1000 / 16000 |
| 17 | | 05'23" (+00'42") | 1000 / 17000 |
| 18 | | 05'26" (+00'45") | 1000 / 18000 |
| 19 | | 06'24" (+01'43") | 1000 / 19000 |
| 20 | | 09'24" (+04'43") | 1000 / 20000 |
| 21 | | 06'24" (+01'43") | 1000 / 21000 |
| 22 | | 06'54" (+02'13") | 1000 / 22000 |
| 23 | | 05'57" (+01'16") | 1000 / 23000 |
| 24 | | 05'15" (+00'34") | 153 / 23153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
232.79 km 
ASICS 虎走 累積 :
552.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'49" | 00:09'59" |
| 3 | 05'29" | 00:15'28" |
| 4 | 04'45" | 00:20'13" |
| 5 | 04'49" | 00:25'02" |
| 6 | 06'58" | 00:32'00" |
| 7 | 04'52" | 00:36'52" |
| 8 | 04'49" | 00:41'41" |
| 9 | 05'16" | 00:46'57" |
| 10 | 05'11" | 00:52'08" |
| 11 | 06'16" | 00:58'24" |
| 12 | 05'32" | 01:03'56" |
| 13 | 04'41" | 01:08'37" |
| 14 | 05'07" | 01:13'44" |
| 15 | 05'07" | 01:18'51" |
| 16 | 06'33" | 01:25'24" |
| 17 | 05'23" | 01:30'47" |
| 18 | 05'26" | 01:36'13" |
| 19 | 06'25" | 01:42'38" |
| 20 | 09'24" | 01:52'02" |
| 21 | 06'24" | 01:58'26" |
| 22 | 06'55" | 02:05'21" |
| 23 | 05'58" | 02:11'19" |
| 23.2 | 05'13" | 02:12'07" |
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