8.0 km | 00:47:15 | 05:52/km日期: 2017-02-14 05:33 - 卡路里: 434 Cal - 總步數: 8928 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 79%
Pace: 06'14" / 06'00" / 05'49" / 05'50" / 05'41" / 05'43" / 05'45" / 05'40" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'37") | 1004 / 1004 | 191 / 84 |
2 | | 05'59" (+00'24") | 1000 / 2004 | 187 / 88 |
3 | | 05'47" (+00'12") | 1004 / 3009 | 188 / 91 |
4 | | 05'49" (+00'14") | 1000 / 4010 | 184 / 92 |
5 | | 05'52" (+00'17") | 1008 / 5018 | 191 / 88 |
6 | | 05'45" (+00'10") | 1008 / 6027 | 190 / 91 |
7 | | 05'43" (+00'08") | 1008 / 7036 | 188 / 92 |
8 | | 05'35" | 1007 / 8043 | 188 / 95 |
9 | | 05'15" | 44 / 8087 | 188 / 100 |
2月累積里程 : 72.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 05'49" | 00:18'03" |
4 | 05'50" | 00:23'53" |
5 | 05'41" | 00:29'34" |
6 | 05'43" | 00:35'17" |
7 | 05'45" | 00:41'02" |
8 | 05'40" | 00:46'42" |
8.0 | 12'23" | 00:47'15" |