10.7 km | 00:46:32 | 04:20/km日期: 2017-02-21 18:41 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 60%
Pace: 05'00" / 04'27" / 04'24" / 04'28" / 04'24" / 04'18" / 04'18" / 04'18" / 04'11" / 04'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'10") | 1000 / 1000 |
| 2 | | 04'26" (+00'37") | 1000 / 2001 |
| 3 | | 04'23" (+00'34") | 1000 / 3002 |
| 4 | | 04'28" (+00'39") | 1000 / 4003 |
| 5 | | 04'23" (+00'34") | 1000 / 5004 |
| 6 | | 04'18" (+00'29") | 1000 / 6005 |
| 7 | | 04'16" (+00'27") | 1000 / 7006 |
| 8 | | 04'17" (+00'28") | 1000 / 8007 |
| 9 | | 04'12" (+00'23") | 1000 / 9008 |
| 10 | | 04'11" (+00'22") | 503 / 9512 |
| 11 | | 03'49" | 405 / 9918 |
| 12 | | 03'50" (+00'01") | 401 / 10319 |
| 13 | | 03'39" | 413 / 10733 |
2月累積里程 : 206.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'27" | 00:09'27" |
| 3 | 04'24" | 00:13'51" |
| 4 | 04'28" | 00:18'19" |
| 5 | 04'24" | 00:22'43" |
| 6 | 04'18" | 00:27'01" |
| 7 | 04'18" | 00:31'19" |
| 8 | 04'18" | 00:35'37" |
| 9 | 04'11" | 00:39'48" |
| 10 | 04'02" | 00:43'50" |
| 10.7 | 03'42" | 00:46'33" |
展開計圈分析
留言 
