15.0 km | 01:34:35 | 06:17/km日期: 2017-02-22 09:46 - 卡路里: 997 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 06'33" / 06'25" / 06'19" / 06'21" / 06'21" / 06'15" / 07'19" / 06'26" / 06'29" / 07'24" / 06'20" / 06'09" / 06'16" / 06'43" / 05'58" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'35") | 1000 / 1000 |
2 | | 06'24" (+00'27") | 1000 / 2000 |
3 | | 06'19" (+00'22") | 1000 / 3000 |
4 | | 06'20" (+00'23") | 1000 / 4000 |
5 | | 06'20" (+00'23") | 1000 / 5000 |
6 | | 06'15" (+00'18") | 1000 / 6000 |
7 | | 06'17" (+00'20") | 1000 / 7000 |
8 | | 06'25" (+00'28") | 1000 / 8000 |
9 | | 06'25" (+00'28") | 1000 / 9000 |
10 | | 06'22" (+00'25") | 1000 / 10000 |
11 | | 06'19" (+00'22") | 1000 / 11000 |
12 | | 06'09" (+00'12") | 1000 / 12000 |
13 | | 06'15" (+00'18") | 1000 / 13000 |
14 | | 05'57" | 1000 / 14000 |
15 | | 05'58" (+00'01") | 1000 / 15000 |
16 | | 06'43" (+00'46") | 27 / 15027 |
2月累積里程 :
100.62 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 06'21" | 00:25'38" |
5 | 06'21" | 00:31'59" |
6 | 06'15" | 00:38'14" |
7 | 07'19" | 00:45'33" |
8 | 06'26" | 00:51'59" |
9 | 06'29" | 00:58'28" |
10 | 07'24" | 01:05'52" |
11 | 06'20" | 01:12'12" |
12 | 06'09" | 01:18'21" |
13 | 06'16" | 01:24'37" |
14 | 06'43" | 01:31'20" |
15 | 05'58" | 01:37'18" |
15.0 | 06'34" | 01:37'29" |