11.5 km | 01:10:57 | 06:09/km日期: 2017-02-22 20:53 - 卡路里: 866 Cal - 溫度: 20°C - 濕度: 83%
Pace: 08'08" / 06'05" / 05'53" / 06'10" / 06'00" / 06'13" / 06'10" / 06'30" / 06'37" / 06'13" / 05'49" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'04") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 05'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'42") | 1000 / 8000 |
| 9 | | 06'35" (+00'47") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'34" | 535 / 11535 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'05" | 00:14'13" |
| 3 | 05'53" | 00:20'06" |
| 4 | 06'10" | 00:26'16" |
| 5 | 06'00" | 00:32'16" |
| 6 | 06'13" | 00:38'29" |
| 7 | 06'10" | 00:44'39" |
| 8 | 06'30" | 00:51'09" |
| 9 | 06'37" | 00:57'46" |
| 10 | 06'13" | 01:03'59" |
| 11 | 05'49" | 01:09'48" |
| 11.5 | 05'34" | 01:12'47" |
展開計圈分析
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