6.1 km | 00:23:40 | 03:51/km日期: 2017-02-23 19:56 - 卡路里: 367 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 69%
Pace: 03'59" / 03'47" / 03'50" / 03'56" / 03'55" / 03'47" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'15") | 403 / 403 |
| 2 | | 03'48" (+00'01") | 409 / 812 |
| 3 | | 03'50" (+00'03") | 412 / 1225 |
| 4 | | 03'49" (+00'02") | 412 / 1637 |
| 5 | | 03'49" (+00'02") | 409 / 2047 |
| 6 | | 03'47" | 413 / 2460 |
| 7 | | 03'55" (+00'08") | 408 / 2868 |
| 8 | | 03'50" (+00'03") | 410 / 3279 |
| 9 | | 03'58" (+00'11") | 401 / 3680 |
| 10 | | 03'52" (+00'05") | 410 / 4091 |
| 11 | | 03'51" (+00'04") | 410 / 4501 |
| 12 | | 03'56" (+00'09") | 402 / 4904 |
| 13 | | 03'49" (+00'02") | 404 / 5308 |
| 14 | | 03'49" (+00'02") | 408 / 5716 |
| 15 | | 03'42" | 412 / 6129 |
2月累積里程 : 206.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'47" | 00:07'46" |
| 3 | 03'50" | 00:11'36" |
| 4 | 03'56" | 00:15'32" |
| 5 | 03'55" | 00:19'27" |
| 6 | 03'47" | 00:23'14" |
| 6.1 | 03'28" | 00:23'41" |
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