11.3 km | 00:59:11 | 05:14/km日期: 2017-02-21 19:38 - 地點: 岡山河堤公園 - 天氣: 涼爽 - 卡路里: 732 Cal - 總步數: 10184 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'33" / 05'19" / 05'25" / 05'20" / 05'21" / 05'17" / 05'22" / 05'13" / 05'12" / 05'06" / 04'42" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'47") | 1006 / 1006 | 174 / 103 |
| 2 | | 05'18" (+00'35") | 1001 / 2007 | 174 / 107 |
| 3 | | 05'23" (+00'40") | 1003 / 3011 | 172 / 107 |
| 4 | | 05'18" (+00'35") | 1004 / 4016 | 170 / 110 |
| 5 | | 05'19" (+00'36") | 1005 / 5022 | 170 / 110 |
| 6 | | 05'16" (+00'33") | 1009 / 6031 | 170 / 110 |
| 7 | | 05'17" (+00'34") | 1005 / 7037 | 170 / 110 |
| 8 | | 05'14" (+00'31") | 1003 / 8040 | 170 / 111 |
| 9 | | 05'07" (+00'24") | 1003 / 9044 | 172 / 113 |
| 10 | | 05'05" (+00'22") | 1000 / 10044 | 170 / 114 |
| 11 | | 04'43" | 1006 / 11050 | 175 / 120 |
| 12 | | 04'18" | 302 / 11352 | 176 / 131 |
2月累積里程 :
110.20 km 
mizuno wave catalyst 2 累積 :
658.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'20" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'17" | 00:32'15" |
| 7 | 05'22" | 00:37'37" |
| 8 | 05'13" | 00:42'50" |
| 9 | 05'12" | 00:48'02" |
| 10 | 05'06" | 00:53'08" |
| 11 | 04'42" | 00:57'50" |
| 11.3 | 04'28" | 00:59'11" |
展開計圈分析
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