31.5 km | 04:37:31 | 08:48/km日期: 2017-02-25 06:20 - 總爬升: 1357 m - 平均心率: 157 - 卡路里: 1794 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 99%
Pace: 04'03" / 05'45" / 06'20" / 07'33" / 08'00" / 09'00" / 08'11" / 09'21" / 08'10" / 08'38" / 10'32" / 09'49" / 10'51" / 09'08" / 07'35" / 10'16" / 08'07" / 11'53" / 09'35" / 09'23" / 08'59" / 08'44" / 08'07" / 06'58" / 08'40" / 08'41" / 08'10" / 11'04" / 09'29" / 09'24" / 10'55" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'19" (+00'35") | 1000 / 3000 |
| 4 | | 07'32" (+01'48") | 1000 / 4000 |
| 5 | | 08'00" (+02'16") | 1000 / 5000 |
| 6 | | 08'59" (+03'15") | 1000 / 6000 |
| 7 | | 08'11" (+02'27") | 1000 / 7000 |
| 8 | | 09'44" (+04'00") | 114 / 7114 |
| 9 | | 09'03" (+03'19") | 1000 / 8114 |
| 10 | | 08'20" (+02'36") | 1000 / 9114 |
| 11 | | 08'34" (+02'50") | 1000 / 10114 |
| 12 | | 10'44" (+05'00") | 1000 / 11114 |
| 13 | | 09'29" (+03'45") | 1000 / 12114 |
| 14 | | 11'13" (+05'29") | 1000 / 13114 |
| 15 | | 08'42" (+02'58") | 1000 / 14114 |
| 16 | | 07'34" (+01'50") | 1000 / 15114 |
| 17 | | 10'30" (+04'46") | 1000 / 16114 |
| 18 | | 08'06" (+02'22") | 1000 / 17114 |
| 19 | | 12'11" (+06'27") | 1000 / 18114 |
| 20 | | 09'31" (+03'47") | 1000 / 19114 |
| 21 | | 09'34" (+03'50") | 1000 / 20114 |
| 22 | | 09'05" (+03'21") | 1000 / 21114 |
| 23 | | 08'00" (+02'16") | 1000 / 22114 |
| 24 | | 07'47" (+02'03") | 1000 / 23114 |
| 25 | | 07'09" (+01'25") | 1000 / 24114 |
| 26 | | 09'06" (+03'22") | 1000 / 25114 |
| 27 | | 08'10" (+02'26") | 1000 / 26114 |
| 28 | | 08'21" (+02'37") | 1000 / 27114 |
| 29 | | 11'18" (+05'34") | 1000 / 28114 |
| 30 | | 09'10" (+03'26") | 1000 / 29114 |
| 31 | | 09'38" (+03'54") | 1000 / 30114 |
| 32 | | 10'42" (+04'58") | 1000 / 31114 |
| 33 | | 08'23" (+02'39") | 382 / 31497 |
| 34 | | 11'27" (+05'43") | 24 / 31521 |
新竹Jerry
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