11.0 km | 02:20:37 | 12:48/km日期: 2017-02-26 07:42 - 總爬升: 515 m - 地點: 松柏嶺 - 卡路里: 652 Cal - 溫度: 14°C - 濕度: 84%
Pace: 12'42" / 12'08" / 13'02" / 13'58" / 10'26" / 08'48" / 07'51" / 13'40" / 15'37" / 20'42" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'41" (+04'49") | 1000 / 1000 |
2 | | 11'54" (+04'02") | 989 / 1990 |
3 | | 13'07" (+05'15") | 1006 / 2997 |
4 | | 14'00" (+06'08") | 997 / 3995 |
5 | | 10'28" (+02'36") | 1009 / 5005 |
6 | | 08'45" (+00'53") | 1004 / 6009 |
7 | | 07'52" | 997 / 7006 |
8 | | 13'38" (+05'46") | 1001 / 8008 |
9 | | 15'36" (+07'44") | 1001 / 9009 |
10 | | 20'41" (+12'49") | 1011 / 10021 |
11 | | 11'41" (+03'49") | 981 / 11003 |
阿拖跑跑走走
另類雨傘跑到沒雨
松柏嶺熱鬧滾滾 齊過玄天上帝萬壽
2月累積里程 :
201.54 km QMAT 戀戀二水馬專用跑拖 累積 :
27.2 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'42" | 00:12'42" |
2 | 12'08" | 00:24'50" |
3 | 13'02" | 00:37'52" |
4 | 13'58" | 00:51'50" |
5 | 10'26" | 01:02'16" |
6 | 08'48" | 01:11'04" |
7 | 07'51" | 01:18'55" |
8 | 13'40" | 01:32'35" |
9 | 15'37" | 01:48'12" |
10 | 20'42" | 02:08'54" |
11.0 | 11'57" | 02:20'37" |