13.6 km | 01:34:00 | 06:55/km日期: 2017-02-25 10:00 - 卡路里: 1050 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 93
Pace: 11'37" / 06'24" / 06'24" / 06'54" / 06'34" / 07'24" / 15'44" / 06'57" / 14'12" / 06'15" / 06'32" / 06'58" / 06'43" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'55") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'24" (+00'10") | 1000 / 3000 |
| 4 | | 06'53" (+00'39") | 1000 / 4000 |
| 5 | | 06'33" (+00'19") | 1000 / 5000 |
| 6 | | 06'47" (+00'33") | 1000 / 6000 |
| 7 | | 06'49" (+00'35") | 1000 / 7000 |
| 8 | | 06'55" (+00'41") | 1000 / 8000 |
| 9 | | 07'21" (+01'07") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'32" (+00'18") | 1000 / 11000 |
| 12 | | 06'46" (+00'32") | 1000 / 12000 |
| 13 | | 06'43" (+00'29") | 1000 / 13000 |
| 14 | | 07'46" (+01'32") | 567 / 13567 |
2月累積里程 : 184.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 06'24" | 00:18'01" |
| 3 | 06'24" | 00:24'25" |
| 4 | 06'54" | 00:31'19" |
| 5 | 06'34" | 00:37'53" |
| 6 | 07'24" | 00:45'17" |
| 7 | 15'44" | 01:01'01" |
| 8 | 06'57" | 01:07'58" |
| 9 | 14'12" | 01:22'10" |
| 10 | 06'15" | 01:28'25" |
| 11 | 06'32" | 01:34'57" |
| 12 | 06'58" | 01:41'55" |
| 13 | 06'43" | 01:48'38" |
| 13.6 | 07'45" | 01:53'02" |
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