12.0 km | 00:56:01 | 04:39/km日期: 2017-02-26 05:01 - 卡路里: 793 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 88%
Pace: 04'41" / 04'38" / 04'38" / 04'40" / 04'38" / 04'37" / 04'37" / 04'44" / 04'44" / 04'39" / 04'36" / 04'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'05") | 1000 / 1000 |
| 2 | | 04'38" (+00'02") | 1000 / 2000 |
| 3 | | 04'37" (+00'01") | 1000 / 3000 |
| 4 | | 04'39" (+00'03") | 1000 / 4000 |
| 5 | | 04'38" (+00'02") | 1000 / 5000 |
| 6 | | 04'37" (+00'01") | 1000 / 6000 |
| 7 | | 04'37" (+00'01") | 1000 / 7000 |
| 8 | | 04'43" (+00'07") | 1000 / 8000 |
| 9 | | 04'44" (+00'08") | 1000 / 9000 |
| 10 | | 04'38" (+00'02") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'43" (+00'07") | 1000 / 12000 |
| 13 | | 05'03" (+00'27") | 18 / 12018 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'38" | 00:13'57" |
| 4 | 04'40" | 00:18'37" |
| 5 | 04'38" | 00:23'15" |
| 6 | 04'37" | 00:27'52" |
| 7 | 04'37" | 00:32'29" |
| 8 | 04'44" | 00:37'13" |
| 9 | 04'44" | 00:41'57" |
| 10 | 04'39" | 00:46'36" |
| 11 | 04'36" | 00:51'12" |
| 12 | 04'44" | 00:55'56" |
| 12.0 | 05'28" | 00:56'02" |
展開計圈分析
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