10.0 km | 00:50:42 | 05:03/km日期: 2017-02-28 07:12 - 卡路里: 713 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 82
Pace: 04'53" / 05'10" / 05'21" / 05'05" / 04'33" / 04'52" / 05'00" / 05'25" / 05'10" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'20") | 1000 / 1000 |
2 | | 05'10" (+00'37") | 1000 / 2000 |
3 | | 05'09" (+00'36") | 1000 / 3000 |
4 | | 05'04" (+00'31") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 04'52" (+00'19") | 1000 / 6000 |
7 | | 04'59" (+00'26") | 1000 / 7000 |
8 | | 05'25" (+00'52") | 1000 / 8000 |
9 | | 05'09" (+00'36") | 1000 / 9000 |
10 | | 05'19" (+00'46") | 1000 / 10000 |
11 | | 04'41" (+00'08") | 20 / 10020 |
2月累積里程 :
602.81 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'10" | 00:10'03" |
3 | 05'21" | 00:15'24" |
4 | 05'05" | 00:20'29" |
5 | 04'33" | 00:25'02" |
6 | 04'52" | 00:29'54" |
7 | 05'00" | 00:34'54" |
8 | 05'25" | 00:40'19" |
9 | 05'10" | 00:45'29" |
10 | 05'20" | 00:50'49" |
10.0 | 04'46" | 00:50'55" |