15.6 km | 01:44:12 | 06:39/km日期: 2013-10-22 04:04 - 平均心率: 81 - 卡路里: 991 Cal - 溫度: 21°C - 濕度: 70%
Pace: 08'12" / 07'37" / 07'30" / 07'09" / 07'16" / 07'02" / 07'20" / 07'13" / 06'59" / 06'54" / 06'48" / 06'55" / 03'12" / 03'02" / 06'32" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'37" | 00:15'49" |
| 3 | 07'30" | 00:23'19" |
| 4 | 07'09" | 00:30'28" |
| 5 | 07'16" | 00:37'44" |
| 6 | 07'02" | 00:44'46" |
| 7 | 07'20" | 00:52'06" |
| 8 | 07'13" | 00:59'19" |
| 9 | 06'59" | 01:06'18" |
| 10 | 06'54" | 01:13'12" |
| 11 | 06'48" | 01:20'00" |
| 12 | 06'55" | 01:26'55" |
| 13 | 03'12" | 01:30'07" |
| 14 | 03'02" | 01:33'09" |
| 15 | 06'32" | 01:39'41" |
| 15.6 | 06'58" | 01:44'12" |
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