11.3 km | 01:16:23 | 06:47/km日期: 2017-02-24 19:59 - 平均心率: 163 - 卡路里: 742 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 75%
Pace: 06'57" / 06'46" / 06'50" / 07'03" / 06'53" / 07'05" / 06'53" / 06'58" / 07'01" / 06'32" / 05'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'01") | 1000 / 1000 |
| 2 | | 06'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 07'02" (+01'07") | 1000 / 4000 |
| 5 | | 06'52" (+00'57") | 1000 / 5000 |
| 6 | | 07'05" (+01'10") | 1000 / 6000 |
| 7 | | 06'52" (+00'57") | 1000 / 7000 |
| 8 | | 06'58" (+01'03") | 1000 / 8000 |
| 9 | | 07'00" (+01'05") | 1000 / 9000 |
| 10 | | 06'32" (+00'37") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 05'49" | 261 / 11261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
55.41 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'50" | 00:20'33" |
| 4 | 07'03" | 00:27'36" |
| 5 | 06'53" | 00:34'29" |
| 6 | 07'05" | 00:41'34" |
| 7 | 06'53" | 00:48'27" |
| 8 | 06'58" | 00:55'25" |
| 9 | 07'01" | 01:02'26" |
| 10 | 06'32" | 01:08'58" |
| 11 | 05'56" | 01:14'54" |
| 11.3 | 05'52" | 01:16'26" |
展開計圈分析
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