13.2 km | 01:15:28 | 05:42/km日期: 2017-02-25 14:33 - 總爬升: 142 m - 卡路里: 833 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'10" / 06'02" / 06'04" / 06'09" / 06'00" / 05'23" / 05'20" / 05'18" / 05'16" / 05'22" / 05'56" / 05'20" / 05'34" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 998 / 998 |
| 2 | | 06'05" (+00'50") | 991 / 1990 |
| 3 | | 06'02" (+00'47") | 1008 / 2998 |
| 4 | | 06'08" (+00'53") | 999 / 3997 |
| 5 | | 06'02" (+00'47") | 1008 / 5006 |
| 6 | | 05'23" (+00'08") | 1012 / 6018 |
| 7 | | 05'18" (+00'03") | 1003 / 7022 |
| 8 | | 05'17" (+00'02") | 1003 / 8025 |
| 9 | | 05'15" | 1000 / 9025 |
| 10 | | 05'21" (+00'06") | 1016 / 10042 |
| 11 | | 05'57" (+00'42") | 1003 / 11045 |
| 12 | | 05'20" (+00'05") | 1003 / 12049 |
| 13 | | 05'35" (+00'20") | 1003 / 13052 |
| 14 | | 06'28" (+01'13") | 195 / 13248 |
2月累積里程 : 83.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 06'09" | 00:24'25" |
| 5 | 06'00" | 00:30'25" |
| 6 | 05'23" | 00:35'48" |
| 7 | 05'20" | 00:41'08" |
| 8 | 05'18" | 00:46'26" |
| 9 | 05'16" | 00:51'42" |
| 10 | 05'22" | 00:57'04" |
| 11 | 05'56" | 01:03'00" |
| 12 | 05'20" | 01:08'20" |
| 13 | 05'34" | 01:13'54" |
| 13.2 | 07'27" | 01:15'28" |
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