31.2 km | 03:17:48 | 06:20/km日期: 2017-02-27 08:27 - 卡路里: 1489 Cal - 溫度: 14°C - 濕度: 80%
Pace: 07'00" / 06'23" / 06'19" / 06'51" / 06'40" / 06'16" / 06'31" / 06'18" / 06'26" / 07'17" / 06'16" / 06'12" / 06'18" / 06'11" / 06'11" / 06'49" / 06'12" / 06'09" / 06'48" / 06'02" / 05'57" / 06'23" / 06'06" / 05'55" / 06'44" / 05'51" / 05'53" / 06'00" / 06'45" / 05'58" / 05'49" / 06'16" /
2月累積里程 :
108.18 km mizuno wave rider18 累積 :
651.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'23" | 00:13'23" |
3 | 06'19" | 00:19'42" |
4 | 06'51" | 00:26'33" |
5 | 06'40" | 00:33'13" |
6 | 06'16" | 00:39'29" |
7 | 06'31" | 00:46'00" |
8 | 06'18" | 00:52'18" |
9 | 06'26" | 00:58'44" |
10 | 07'17" | 01:06'01" |
11 | 06'16" | 01:12'17" |
12 | 06'12" | 01:18'29" |
13 | 06'18" | 01:24'47" |
14 | 06'11" | 01:30'58" |
15 | 06'11" | 01:37'09" |
16 | 06'49" | 01:43'58" |
17 | 06'12" | 01:50'10" |
18 | 06'09" | 01:56'19" |
19 | 06'48" | 02:03'07" |
20 | 06'02" | 02:09'09" |
21 | 05'57" | 02:15'06" |
22 | 06'23" | 02:21'29" |
23 | 06'06" | 02:27'35" |
24 | 05'55" | 02:33'30" |
25 | 06'44" | 02:40'14" |
26 | 05'51" | 02:46'05" |
27 | 05'53" | 02:51'58" |
28 | 06'00" | 02:57'58" |
29 | 06'45" | 03:04'43" |
30 | 05'58" | 03:10'41" |
31 | 05'49" | 03:16'30" |
31.2 | 06'19" | 03:17'49" |