13.4 km | 01:35:22 | 07:07/km日期: 2017-02-26 11:29 - 總爬升: 237 m - 地點: TC to TO - 卡路里: 1001 Cal - 溫度: 14°C - 濕度: 71%
Pace: 06'12" / 05'34" / 06'43" / 06'22" / 07'24" / 07'47" / 06'37" / 06'53" / 07'46" / 07'23" / 09'25" / 08'19" / 07'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 06'36" (+01'04") | 1000 / 3000 |
| 4 | | 06'21" (+00'49") | 1000 / 4000 |
| 5 | | 07'21" (+01'49") | 1000 / 5000 |
| 6 | | 07'46" (+02'14") | 1000 / 6000 |
| 7 | | 06'35" (+01'03") | 1000 / 7000 |
| 8 | | 06'52" (+01'20") | 1000 / 8000 |
| 9 | | 07'46" (+02'14") | 1000 / 9000 |
| 10 | | 07'21" (+01'49") | 1000 / 10000 |
| 11 | | 09'20" (+03'48") | 1000 / 11000 |
| 12 | | 08'16" (+02'44") | 1000 / 12000 |
| 13 | | 07'05" (+01'33") | 1000 / 13000 |
| 14 | | 06'10" (+00'38") | 396 / 13396 |
2月累積里程 : 105.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'34" | 00:11'46" |
| 3 | 06'43" | 00:18'29" |
| 4 | 06'22" | 00:24'51" |
| 5 | 07'24" | 00:32'15" |
| 6 | 07'47" | 00:40'02" |
| 7 | 06'37" | 00:46'39" |
| 8 | 06'53" | 00:53'32" |
| 9 | 07'46" | 01:01'18" |
| 10 | 07'23" | 01:08'41" |
| 11 | 09'25" | 01:18'06" |
| 12 | 08'19" | 01:26'25" |
| 13 | 07'11" | 01:33'36" |
| 13.4 | 06'28" | 01:36'10" |
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