10.1 km | 00:54:05 | 05:22/km日期: 2017-02-23 19:30 - 總爬升: 105 m - 卡路里: 389 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 71%
Pace: 02'38" / 05'24" / 05'16" / 05'25" / 05'16" / 05'16" / 05'17" / 05'16" / 05'32" / 05'31" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'11") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'16" (+00'02") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" (+00'17") | 1000 / 10000 |
| 11 | | 05'15" (+00'01") | 61 / 10061 |
2月累積里程 : 172.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 05'24" | 00:08'02" |
| 3 | 05'16" | 00:13'18" |
| 4 | 05'25" | 00:18'43" |
| 5 | 05'16" | 00:23'59" |
| 6 | 05'16" | 00:29'15" |
| 7 | 05'17" | 00:34'32" |
| 8 | 05'16" | 00:39'48" |
| 9 | 05'32" | 00:45'20" |
| 10 | 05'31" | 00:50'51" |
| 10.1 | 05'24" | 00:51'11" |
展開計圈分析
留言 
