13.1 km | 01:31:19 | 06:59/km日期: 2017-02-21 18:17 - 總爬升: 220 m - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'06" / 06'15" / 06'21" / 07'09" / 09'10" / 09'30" / 05'59" / 06'02" / 06'37" / 06'42" / 07'00" / 06'47" / 07'06" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'05") | 992 / 992 |
| 2 | | 06'14" (+00'17") | 999 / 1991 |
| 3 | | 06'20" (+00'23") | 1005 / 2997 |
| 4 | | 07'02" (+01'05") | 1002 / 3999 |
| 5 | | 09'15" (+03'18") | 1008 / 5007 |
| 6 | | 09'30" (+03'33") | 1009 / 6017 |
| 7 | | 05'57" | 1003 / 7020 |
| 8 | | 06'00" (+00'03") | 1004 / 8025 |
| 9 | | 06'35" (+00'38") | 1001 / 9027 |
| 10 | | 06'48" (+00'51") | 995 / 10022 |
| 11 | | 06'53" (+00'56") | 1004 / 11027 |
| 12 | | 06'48" (+00'51") | 1001 / 12029 |
| 13 | | 07'06" (+01'09") | 1023 / 13052 |
步頻快了 步幅小了 更累了 跑更慢了 哭……臭小明
2月累積里程 : 103.66 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 07'09" | 00:25'51" |
| 5 | 09'10" | 00:35'01" |
| 6 | 09'30" | 00:44'31" |
| 7 | 05'59" | 00:50'30" |
| 8 | 06'02" | 00:56'32" |
| 9 | 06'37" | 01:03'09" |
| 10 | 06'42" | 01:09'51" |
| 11 | 07'00" | 01:16'51" |
| 12 | 06'47" | 01:23'38" |
| 13 | 07'06" | 01:30'44" |
| 13.1 | 11'39" | 01:31'19" |
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