10.0 km | 00:57:38 | 05:45/km日期: 2017-02-28 19:03 - 卡路里: 386 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 53%
Pace: 05'43" / 05'45" / 05'42" / 05'50" / 05'26" / 05'53" / 05'43" / 05'47" / 05'49" / 05'55" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'14") | 1000 / 1000 |
| 2 | | 05'45" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 1000 / 9000 |
| 10 | | 05'54" (+00'26") | 1000 / 10000 |
| 11 | | 04'51" | 18 / 10018 |
2月累積里程 : 172.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'50" | 00:23'00" |
| 5 | 05'26" | 00:28'26" |
| 6 | 05'53" | 00:34'19" |
| 7 | 05'43" | 00:40'02" |
| 8 | 05'47" | 00:45'49" |
| 9 | 05'49" | 00:51'38" |
| 10 | 05'55" | 00:57'33" |
| 10.0 | 03'31" | 00:57'37" |
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