11.0 km | 01:09:16 | 06:17/km日期: 2017-03-02 05:04 - 卡路里: 564 Cal - 總步數: 12102 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 93%
Pace: 06'50" / 06'13" / 06'13" / 06'02" / 06'19" / 06'31" / 06'32" / 06'16" / 06'32" / 06'50" / 04'51" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'01") | 1005 / 1005 | 174 / 84 |
2 | | 06'10" (+01'24") | 1005 / 2011 | 176 / 91 |
3 | | 06'11" (+01'25") | 1002 / 3014 | 175 / 91 |
4 | | 06'02" (+01'16") | 1006 / 4020 | 175 / 94 |
5 | | 06'15" (+01'29") | 1002 / 5022 | 174 / 91 |
6 | | 06'32" (+01'46") | 1006 / 6028 | 173 / 88 |
7 | | 06'27" (+01'41") | 1000 / 7029 | 172 / 89 |
8 | | 06'16" (+01'30") | 1009 / 8038 | 174 / 91 |
9 | | 06'30" (+01'44") | 1003 / 9042 | 173 / 88 |
10 | | 06'46" (+02'00") | 1008 / 10050 | 172 / 85 |
11 | | 04'46" | 1000 / 11050 | 181 / 114 |
3月累積里程 :
237.30 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'13" | 00:13'03" |
3 | 06'13" | 00:19'16" |
4 | 06'02" | 00:25'18" |
5 | 06'19" | 00:31'37" |
6 | 06'31" | 00:38'08" |
7 | 06'32" | 00:44'40" |
8 | 06'16" | 00:50'56" |
9 | 06'32" | 00:57'28" |
10 | 06'50" | 01:04'18" |
11 | 04'51" | 01:09'09" |
11.0 | 06'42" | 01:09'16" |