10.0 km | 00:47:59 | 04:47/km日期: 2017-03-02 16:44 - 卡路里: 711 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 78
Pace: 04'19" / 04'31" / 04'39" / 04'58" / 05'38" / 04'37" / 04'35" / 04'47" / 05'00" / 04'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1000 / 1000 |
2 | | 04'31" (+00'12") | 1000 / 2000 |
3 | | 04'39" (+00'20") | 1000 / 3000 |
4 | | 04'57" (+00'38") | 1000 / 4000 |
5 | | 05'38" (+01'19") | 1000 / 5000 |
6 | | 04'30" (+00'11") | 1000 / 6000 |
7 | | 04'35" (+00'16") | 1000 / 7000 |
8 | | 04'46" (+00'27") | 1000 / 8000 |
9 | | 05'00" (+00'41") | 1000 / 9000 |
10 | | 04'57" (+00'38") | 1000 / 10000 |
11 | | 04'55" (+00'36") | 10 / 10010 |
3月累積里程 :
322.78 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'31" | 00:08'50" |
3 | 04'39" | 00:13'29" |
4 | 04'58" | 00:18'27" |
5 | 05'38" | 00:24'05" |
6 | 04'37" | 00:28'42" |
7 | 04'35" | 00:33'17" |
8 | 04'47" | 00:38'04" |
9 | 05'00" | 00:43'04" |
10 | 04'58" | 00:48'02" |
10.0 | 04'49" | 00:48'05" |