7.8 km | 00:55:07 | 07:06/km日期: 2017-02-22 08:36 - 地點: Pasir Ris Park - 平均心率: 172 - 卡路里: 358 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 91%
Pace: 06'27" / 07'01" / 06'50" / 07'00" / 07'14" / 07'33" / 07'35" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 500 / 500 |
| 2 | | 06'27" | 500 / 1000 |
| 3 | | 07'03" (+00'36") | 500 / 1500 |
| 4 | | 06'58" (+00'31") | 500 / 2000 |
| 5 | | 06'47" (+00'20") | 500 / 2500 |
| 6 | | 06'51" (+00'24") | 500 / 3000 |
| 7 | | 06'59" (+00'32") | 500 / 3500 |
| 8 | | 07'01" (+00'34") | 500 / 4000 |
| 9 | | 07'21" (+00'54") | 500 / 4500 |
| 10 | | 07'06" (+00'39") | 500 / 5000 |
| 11 | | 07'43" (+01'16") | 500 / 5500 |
| 12 | | 07'20" (+00'53") | 500 / 6000 |
| 13 | | 07'28" (+01'01") | 500 / 6500 |
| 14 | | 07'42" (+01'15") | 500 / 7000 |
| 15 | | 07'24" (+00'57") | 500 / 7500 |
| 16 | | 06'48" (+00'21") | 254 / 7754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
76.86 km 
On Cloudflyer 累積 :
993.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'01" | 00:13'28" |
| 3 | 06'50" | 00:20'18" |
| 4 | 07'00" | 00:27'18" |
| 5 | 07'14" | 00:34'32" |
| 6 | 07'33" | 00:42'05" |
| 7 | 07'35" | 00:49'40" |
| 7.8 | 07'13" | 00:55'07" |
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