10.0 km | 01:00:40 | 06:03/km日期: 2017-03-03 17:44 - 地點: 新竹清華大學 - 天氣: 晴 - 卡路里: 848 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 77%
Pace: 06'04" / 05'55" / 06'00" / 06'05" / 06'06" / 06'08" / 06'08" / 06'05" / 06'05" / 05'57" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'09") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'00" (+00'06") | 1000 / 3000 |
4 | | 06'05" (+00'11") | 1000 / 4000 |
5 | | 06'05" (+00'11") | 1000 / 5000 |
6 | | 06'06" (+00'12") | 1000 / 6000 |
7 | | 06'09" (+00'15") | 1000 / 7000 |
8 | | 06'05" (+00'11") | 1000 / 8000 |
9 | | 06'04" (+00'10") | 1000 / 9000 |
10 | | 05'56" (+00'02") | 1000 / 10000 |
11 | | 05'26" | 22 / 10022 |
3月累積里程 :
272.68 km adidas japan boost 累積 :
959.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 06'00" | 00:17'59" |
4 | 06'05" | 00:24'04" |
5 | 06'06" | 00:30'10" |
6 | 06'08" | 00:36'18" |
7 | 06'08" | 00:42'26" |
8 | 06'05" | 00:48'31" |
9 | 06'05" | 00:54'36" |
10 | 05'57" | 01:00'33" |
10.0 | 05'07" | 01:00'40" |