10.0 km | 01:06:39 | 06:39/km日期: 2017-03-03 19:57 - 總爬升: 120 m - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 55%
Pace: 06'05" / 06'20" / 06'45" / 06'49" / 06'58" / 06'39" / 06'32" / 06'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'08") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'45" (+00'27") | 1000 / 3000 |
4 | | 06'49" (+00'31") | 1000 / 4000 |
5 | | 06'57" (+00'39") | 1000 / 5000 |
6 | | 06'38" (+00'20") | 1000 / 6000 |
7 | | 06'31" (+00'13") | 1000 / 7000 |
8 | | 06'30" (+00'12") | 1000 / 8000 |
9 | | 06'28" (+00'10") | 735 / 8735 |
3月累積里程 : 130.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'20" | 00:12'25" |
3 | 06'45" | 00:19'10" |
4 | 06'49" | 00:25'59" |
5 | 06'58" | 00:32'57" |
6 | 06'39" | 00:39'36" |
7 | 06'32" | 00:46'08" |
8 | 06'30" | 00:52'38" |
8.7 | 08'13" | 00:58'41" |