21.1 km | 02:16:18 | 06:27/km日期: 2017-03-04 14:21 - 平均心率: 161 - 卡路里: 1544 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 81%
Pace: 06'08" / 05'50" / 05'37" / 07'28" / 05'14" / 05'06" / 05'30" / 06'34" / 06'50" / 07'07" / 12'28" / 05'41" / 04'31" / 04'55" / 05'18" / 06'03" / 10'55" / 06'50" / 06'24" / 05'11" / 06'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'36") | 1000 / 1000 |
| 2 | | 05'50" (+01'19") | 1000 / 2000 |
| 3 | | 05'37" (+01'06") | 1000 / 3000 |
| 4 | | 07'27" (+02'56") | 1000 / 4000 |
| 5 | | 05'13" (+00'42") | 1000 / 5000 |
| 6 | | 05'06" (+00'35") | 1000 / 6000 |
| 7 | | 05'29" (+00'58") | 1000 / 7000 |
| 8 | | 06'34" (+02'03") | 1000 / 8000 |
| 9 | | 06'50" (+02'19") | 1000 / 9000 |
| 10 | | 07'07" (+02'36") | 1000 / 10000 |
| 11 | | 12'27" (+07'56") | 1000 / 11000 |
| 12 | | 05'41" (+01'10") | 1000 / 12000 |
| 13 | | 04'31" | 1000 / 13000 |
| 14 | | 04'55" (+00'24") | 1000 / 14000 |
| 15 | | 05'17" (+00'46") | 1000 / 15000 |
| 16 | | 06'02" (+01'31") | 1000 / 16000 |
| 17 | | 10'54" (+06'23") | 1000 / 17000 |
| 18 | | 06'50" (+02'19") | 1000 / 18000 |
| 19 | | 06'23" (+01'52") | 1000 / 19000 |
| 20 | | 05'11" (+00'40") | 1000 / 20000 |
| 21 | | 06'00" (+01'29") | 1000 / 21000 |
| 22 | | 07'36" (+03'05") | 83 / 21083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
104.91 km 
Y拖 三代 累積 :
4137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'37" | 00:17'35" |
| 4 | 07'28" | 00:25'03" |
| 5 | 05'14" | 00:30'17" |
| 6 | 05'06" | 00:35'23" |
| 7 | 05'30" | 00:40'53" |
| 8 | 06'34" | 00:47'27" |
| 9 | 06'50" | 00:54'17" |
| 10 | 07'07" | 01:01'24" |
| 11 | 12'28" | 01:13'52" |
| 12 | 05'41" | 01:19'33" |
| 13 | 04'31" | 01:24'04" |
| 14 | 04'55" | 01:28'59" |
| 15 | 05'18" | 01:34'17" |
| 16 | 06'03" | 01:40'20" |
| 17 | 10'55" | 01:51'15" |
| 18 | 06'50" | 01:58'05" |
| 19 | 06'24" | 02:04'29" |
| 20 | 05'11" | 02:09'40" |
| 21 | 06'01" | 02:15'41" |
| 21.1 | 07'35" | 02:16'19" |
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