10.0 km | 00:47:52 | 04:48/km日期: 2017-03-05 08:07 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77%
Pace: 04'44" / 04'28" / 04'48" / 04'54" / 04'47" / 05'02" / 04'58" / 05'08" / 04'23" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'20") | 1000 / 1000 |
| 2 | | 04'29" (+00'07") | 1000 / 2000 |
| 3 | | 04'47" (+00'25") | 1000 / 3000 |
| 4 | | 04'54" (+00'32") | 1000 / 4000 |
| 5 | | 04'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'38") | 1000 / 6000 |
| 7 | | 04'58" (+00'36") | 1000 / 7000 |
| 8 | | 05'07" (+00'45") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 04'52" (+00'30") | 965 / 9965 |
3月累積里程 : 130.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'28" | 00:09'12" |
| 3 | 04'48" | 00:14'00" |
| 4 | 04'54" | 00:18'54" |
| 5 | 04'47" | 00:23'41" |
| 6 | 05'02" | 00:28'43" |
| 7 | 04'58" | 00:33'41" |
| 8 | 05'08" | 00:38'49" |
| 9 | 04'23" | 00:43'12" |
| 10.0 | 04'52" | 00:47'54" |
展開計圈分析
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