8.0 km | 00:47:06 | 05:52/km日期: 2017-03-09 10:12 - 卡路里: 487 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 70%
Pace: 05'38" / 05'48" / 05'59" / 05'56" / 05'57" / 06'03" / 06'26" / 05'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'58" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'26") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 03'51" | 18 / 8018 |
3月累積里程 : 219.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 05'59" | 00:17'25" |
| 4 | 05'56" | 00:23'21" |
| 5 | 05'57" | 00:29'18" |
| 6 | 06'03" | 00:35'21" |
| 7 | 06'26" | 00:41'47" |
| 8 | 05'47" | 00:47'34" |
| 8.0 | 04'34" | 00:47'39" |
展開計圈分析
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