5.4 km | 00:32:33 | 05:59/km日期: 2017-03-08 16:56 - 卡路里: 376 Cal - 平均步頻: 170
Pace: 06'07" / 05'49" / 06'31" / 05'57" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'19") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" | 432 / 5432 |
3月累積里程 : 181.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 06'31" | 00:18'27" |
| 4 | 05'57" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 5.4 | 05'53" | 00:32'51" |
留言 
