21.2 km | 01:52:47 | 05:19/km日期: 2017-03-05 05:54 - 總爬升: 149 m - 卡路里: 1143 Cal - 總步數: 20342 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'35" / 05'18" / 05'33" / 04'47" / 05'02" / 05'02" / 05'08" / 05'07" / 05'10" / 05'18" / 05'28" / 05'20" / 05'21" / 05'27" / 05'22" / 05'24" / 05'32" / 05'27" / 05'17" / 05'23" / 05'01" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'41") | 1001 / 1001 | 173 / 101 |
| 2 | | 05'23" (+00'24") | 1006 / 2008 | 177 / 104 |
| 3 | | 05'19" (+00'20") | 1006 / 3014 | 172 / 108 |
| 4 | | 05'10" (+00'11") | 1010 / 4025 | 180 / 107 |
| 5 | | 04'59" | 1000 / 5025 | 182 / 109 |
| 6 | | 05'03" (+00'04") | 1001 / 6027 | 181 / 108 |
| 7 | | 05'06" (+00'07") | 1004 / 7031 | 182 / 107 |
| 8 | | 05'06" (+00'07") | 1002 / 8034 | 182 / 107 |
| 9 | | 05'10" (+00'11") | 1001 / 9035 | 182 / 105 |
| 10 | | 05'17" (+00'18") | 1006 / 10042 | 183 / 103 |
| 11 | | 05'24" (+00'25") | 1004 / 11047 | 180 / 102 |
| 12 | | 05'18" (+00'19") | 1005 / 12052 | 182 / 103 |
| 13 | | 05'23" (+00'24") | 1005 / 13058 | 180 / 102 |
| 14 | | 05'22" (+00'23") | 1008 / 14066 | 181 / 102 |
| 15 | | 05'19" (+00'20") | 1004 / 15070 | 180 / 103 |
| 16 | | 05'24" (+00'25") | 1005 / 16076 | 181 / 101 |
| 17 | | 05'30" (+00'31") | 1004 / 17080 | 181 / 100 |
| 18 | | 05'25" (+00'26") | 1000 / 18081 | 182 / 101 |
| 19 | | 05'13" (+00'14") | 1009 / 19091 | 181 / 105 |
| 20 | | 05'28" (+00'29") | 1000 / 20091 | 175 / 104 |
| 21 | | 05'10" (+00'11") | 1003 / 21094 | 182 / 106 |
| 22 | | 05'15" (+00'16") | 180 / 21275 | 181 / 105 |
3月累積里程 : 128.15 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 04'47" | 00:21'13" |
| 5 | 05'02" | 00:26'15" |
| 6 | 05'02" | 00:31'17" |
| 7 | 05'08" | 00:36'25" |
| 8 | 05'07" | 00:41'32" |
| 9 | 05'10" | 00:46'42" |
| 10 | 05'18" | 00:52'00" |
| 11 | 05'28" | 00:57'28" |
| 12 | 05'20" | 01:02'48" |
| 13 | 05'21" | 01:08'09" |
| 14 | 05'27" | 01:13'36" |
| 15 | 05'22" | 01:18'58" |
| 16 | 05'24" | 01:24'22" |
| 17 | 05'32" | 01:29'54" |
| 18 | 05'27" | 01:35'21" |
| 19 | 05'17" | 01:40'38" |
| 20 | 05'23" | 01:46'01" |
| 21 | 05'01" | 01:51'02" |
| 21.2 | 09'41" | 01:52'47" |
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