4.3 km | 00:16:44 | 03:53/km日期: 2017-03-03 19:01 - 卡路里: 239 Cal - 總步數: 2840 - 平均步頻: 169 - 平均步幅: 151 cm - 溫度: 17°C - 濕度: 79%
Pace: 03'49" / 03'57" / 03'53" / 03'55" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'42" (+00'02") | 261 / 261 | 171 / 157 |
| 2 | | 03'41" (+00'01") | 275 / 536 | 171 / 158 |
| 3 | | 04'07" (+00'27") | 258 / 794 | 170 / 141 |
| 4 | | 03'49" (+00'09") | 270 / 1064 | 168 / 155 |
| 5 | | 03'55" (+00'15") | 271 / 1336 | 170 / 149 |
| 6 | | 04'03" (+00'23") | 262 / 1599 | 170 / 144 |
| 7 | | 03'53" (+00'13") | 265 / 1865 | 170 / 151 |
| 8 | | 03'57" (+00'17") | 265 / 2130 | 169 / 148 |
| 9 | | 03'47" (+00'07") | 277 / 2407 | 171 / 154 |
| 10 | | 03'50" (+00'10") | 264 / 2672 | 171 / 152 |
| 11 | | 03'57" (+00'17") | 269 / 2941 | 168 / 149 |
| 12 | | 04'02" (+00'22") | 263 / 3205 | 170 / 144 |
| 13 | | 03'57" (+00'17") | 264 / 3470 | 171 / 147 |
| 14 | | 03'44" (+00'04") | 280 / 3750 | 169 / 157 |
| 15 | | 04'00" (+00'20") | 257 / 4008 | 168 / 148 |
| 16 | | 03'40" | 281 / 4289 | 170 / 159 |
| 17 | | 07'14" (+03'34") | 9 / 4298 | 30 / 460 |
3月累積里程 : 152.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 03'57" | 00:07'46" |
| 3 | 03'53" | 00:11'39" |
| 4 | 03'55" | 00:15'34" |
| 4.3 | 03'53" | 00:16'44" |
展開計圈分析
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