8.9 km | 01:00:35 | 06:46/km日期: 2017-03-10 16:12 - 卡路里: 482 Cal - 總步數: 11170 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'46" / 06'23" / 06'30" / 06'31" / 08'10" / 07'11" / 06'53" / 06'39" / 05'24" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 06'47" (+00'23") | 1002 / 1002 | 187 / 78 |
3 | | 06'24" | 1006 / 2008 | 187 / 83 |
4 | | 06'27" (+00'03") | 1004 / 3013 | 186 / 83 |
5 | | 06'29" (+00'05") | 1007 / 4021 | 185 / 83 |
6 | | 08'32" (+02'08") | 1003 / 5024 | 173 / 67 |
7 | | 07'12" (+00'48") | 1005 / 6030 | 182 / 75 |
8 | | 06'46" (+00'22") | 1001 / 7031 | 184 / 79 |
9 | | 06'39" (+00'15") | 1001 / 8032 | 185 / 81 |
10 | | 05'19" | 943 / 8975 | 193 / 97 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'23" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'31" | 00:26'10" |
5 | 08'10" | 00:34'20" |
6 | 07'11" | 00:41'31" |
7 | 06'53" | 00:48'24" |
8 | 06'39" | 00:55'03" |
9 | 05'24" | 01:00'27" |
8.9 | -2'-21" | 01:00'35" |