9.5 km | 01:03:04 | 06:37/km日期: 2017-03-09 15:40 - 卡路里: 514 Cal - 總步數: 11654 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 70%
Pace: 07'22" / 06'51" / 06'37" / 06'35" / 06'36" / 06'24" / 06'39" / 06'23" / 06'16" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'02") | 1008 / 1008 | 179 / 76 |
| 2 | | 06'48" (+00'32") | 1006 / 2015 | 183 / 80 |
| 3 | | 06'36" (+00'20") | 1000 / 3015 | 186 / 81 |
| 4 | | 06'33" (+00'17") | 1004 / 4020 | 184 / 82 |
| 5 | | 06'36" (+00'20") | 1009 / 5029 | 183 / 82 |
| 6 | | 06'18" (+00'02") | 1003 / 6032 | 186 / 84 |
| 7 | | 06'46" (+00'30") | 1000 / 7033 | 182 / 80 |
| 8 | | 06'21" (+00'05") | 1002 / 8035 | 186 / 84 |
| 9 | | 06'16" | 1006 / 9041 | 188 / 84 |
| 10 | | 06'05" | 522 / 9563 | 191 / 85 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'37" | 00:20'50" |
| 4 | 06'35" | 00:27'25" |
| 5 | 06'36" | 00:34'01" |
| 6 | 06'24" | 00:40'25" |
| 7 | 06'39" | 00:47'04" |
| 8 | 06'23" | 00:53'27" |
| 9 | 06'16" | 00:59'43" |
| 9.5 | 06'24" | 01:03'04" |
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