41.6 km | 05:07:31 | 07:23/km日期: 2017-03-05 06:01 - 總爬升: 344 m - 卡路里: 2546 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'51" / 05'45" / 05'56" / 06'42" / 06'10" / 06'38" / 06'36" / 06'59" / 06'54" / 05'58" / 05'53" / 06'11" / 07'29" / 08'53" / 06'54" / 07'31" / 07'26" / 08'11" / 08'35" / 06'34" / 06'27" / 07'24" / 06'13" / 07'20" / 07'00" / 08'22" / 07'23" / 08'13" / 07'57" / 08'04" / 08'55" / 07'48" / 08'42" / 07'55" / 07'03" / 08'06" / 08'08" / 07'32" / 08'56" / 09'25" / 08'07" / 09'05" /
3月累積里程 : 50.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 4 | 06'42" | 00:24'14" |
| 5 | 06'10" | 00:30'24" |
| 6 | 06'38" | 00:37'02" |
| 7 | 06'36" | 00:43'38" |
| 8 | 06'59" | 00:50'37" |
| 9 | 06'54" | 00:57'31" |
| 10 | 05'58" | 01:03'29" |
| 11 | 05'53" | 01:09'22" |
| 12 | 06'11" | 01:15'33" |
| 13 | 07'29" | 01:23'02" |
| 14 | 08'53" | 01:31'55" |
| 15 | 06'54" | 01:38'49" |
| 16 | 07'31" | 01:46'20" |
| 17 | 07'26" | 01:53'46" |
| 18 | 08'11" | 02:01'57" |
| 19 | 08'35" | 02:10'32" |
| 20 | 06'34" | 02:17'06" |
| 21 | 06'27" | 02:23'33" |
| 22 | 07'24" | 02:30'57" |
| 23 | 06'13" | 02:37'10" |
| 24 | 07'20" | 02:44'30" |
| 25 | 07'00" | 02:51'30" |
| 26 | 08'22" | 02:59'52" |
| 27 | 07'23" | 03:07'15" |
| 28 | 08'13" | 03:15'28" |
| 29 | 07'57" | 03:23'25" |
| 30 | 08'04" | 03:31'29" |
| 31 | 08'55" | 03:40'24" |
| 32 | 07'48" | 03:48'12" |
| 33 | 08'42" | 03:56'54" |
| 34 | 07'55" | 04:04'49" |
| 35 | 07'03" | 04:11'52" |
| 36 | 08'06" | 04:19'58" |
| 37 | 08'08" | 04:28'06" |
| 38 | 07'32" | 04:35'38" |
| 39 | 08'56" | 04:44'34" |
| 40 | 09'25" | 04:53'59" |
| 41 | 08'07" | 05:02'06" |
| 41.6 | 09'04" | 05:07'33" |
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