7.4 km | 00:51:58 | 07:00/km日期: 2017-03-09 21:20 - 地點: 千甲站 - 天氣: 晴 - 卡路里: 446 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'21" / 06'44" / 06'23" / 06'15" / 06'16" / 07'01" / 09'40" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'20") | 200 / 200 |
| 2 | | 06'05" (+00'06") | 200 / 400 |
| 3 | | 06'21" (+00'22") | 200 / 600 |
| 4 | | 06'37" (+00'38") | 200 / 800 |
| 5 | | 06'21" (+00'22") | 200 / 1000 |
| 6 | | 06'08" (+00'09") | 200 / 1200 |
| 7 | | 06'36" (+00'37") | 200 / 1400 |
| 8 | | 07'11" (+01'12") | 200 / 1599 |
| 9 | | 06'04" (+00'05") | 200 / 1799 |
| 10 | | 07'37" (+01'38") | 200 / 1999 |
| 11 | | 06'16" (+00'17") | 200 / 2199 |
| 12 | | 06'14" (+00'15") | 200 / 2400 |
| 13 | | 06'41" (+00'42") | 200 / 2600 |
| 14 | | 06'29" (+00'30") | 200 / 2800 |
| 15 | | 06'13" (+00'14") | 200 / 3000 |
| 16 | | 06'20" (+00'21") | 200 / 3200 |
| 17 | | 06'11" (+00'12") | 200 / 3400 |
| 18 | | 06'22" (+00'23") | 200 / 3600 |
| 19 | | 06'06" (+00'07") | 200 / 3800 |
| 20 | | 06'12" (+00'13") | 200 / 4000 |
| 21 | | 06'22" (+00'23") | 200 / 4200 |
| 22 | | 05'59" | 200 / 4400 |
| 23 | | 06'20" (+00'21") | 200 / 4600 |
| 24 | | 06'23" (+00'24") | 200 / 4800 |
| 25 | | 06'18" (+00'19") | 200 / 5000 |
| 26 | | 06'49" (+00'50") | 200 / 5200 |
| 27 | | 06'22" (+00'23") | 200 / 5400 |
| 28 | | 06'48" (+00'49") | 200 / 5600 |
| 29 | | 08'34" (+02'35") | 200 / 5800 |
| 30 | | 06'28" (+00'29") | 200 / 6000 |
| 31 | | 07'07" (+01'08") | 200 / 6200 |
| 32 | | 09'07" (+03'08") | 200 / 6400 |
| 33 | | 10'12" (+04'13") | 200 / 6600 |
| 34 | | 11'37" (+05'38") | 200 / 6800 |
| 35 | | 10'08" (+04'09") | 200 / 7000 |
| 36 | | 06'12" (+00'13") | 200 / 7200 |
| 37 | | 09'59" (+04'00") | 200 / 7400 |
| 38 | | 11'12" (+05'13") | 7 / 7407 |
新竹Juis
新竹Juis
星期三早上
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Salomon X-Ultra 累積 : 1538.1 km
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