14.2 km | 01:22:09 | 05:46/km日期: 2017-03-15 06:29 - 平均心率: 129 - 卡路里: 818 Cal - 溫度: 19°C - 濕度: 60%
Pace: 08'04" / 06'20" / 06'08" / 06'22" / 06'01" / 05'39" / 04'51" / 05'07" / 05'34" / 05'24" / 05'48" / 05'41" / 05'36" / 05'48" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
453.91 km 
Vibram FiveFingers m3305 累積 :
1216.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'20" | 00:14'24" |
| 3 | 06'08" | 00:20'32" |
| 4 | 06'22" | 00:26'54" |
| 5 | 06'01" | 00:32'55" |
| 6 | 05'39" | 00:38'34" |
| 7 | 04'51" | 00:43'25" |
| 8 | 05'07" | 00:48'32" |
| 9 | 05'34" | 00:54'06" |
| 10 | 05'24" | 00:59'30" |
| 11 | 05'48" | 01:05'18" |
| 12 | 05'41" | 01:10'59" |
| 13 | 05'36" | 01:16'35" |
| 14 | 05'48" | 01:22'23" |
| 14.2 | 06'33" | 01:23'44" |
54881.7 km | 
4520.0 km
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