11.3 km | 01:32:43 | 08:12/km日期: 2017-03-16 16:22 - 地點: 衛武營 - 卡路里: 732 Cal - 溫度: 22°C - 濕度: 86%
Pace: 08'01" / 07'37" / 07'41" / 08'03" / 07'59" / 08'21" / 08'16" / 07'56" / 08'01" / 07'45" / 09'12" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'24") | 1005 / 1005 |
2 | | 07'34" | 992 / 1998 |
3 | | 07'40" (+00'06") | 998 / 2996 |
4 | | 08'01" (+00'27") | 1002 / 3998 |
5 | | 08'02" (+00'28") | 1006 / 5005 |
6 | | 08'16" (+00'42") | 1008 / 6014 |
7 | | 08'23" (+00'49") | 1001 / 7016 |
8 | | 07'54" (+00'20") | 1001 / 8017 |
9 | | 07'58" (+00'24") | 1003 / 9021 |
10 | | 07'51" (+00'17") | 1011 / 10032 |
11 | | 09'04" (+01'30") | 995 / 11028 |
12 | | 12'13" (+04'39") | 304 / 11332 |
感覺好多了唷,而且是主動告知,HAPPY!希望能夠......,真的
3月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'37" | 00:15'38" |
3 | 07'41" | 00:23'19" |
4 | 08'03" | 00:31'22" |
5 | 07'59" | 00:39'21" |
6 | 08'21" | 00:47'42" |
7 | 08'16" | 00:55'58" |
8 | 07'56" | 01:03'54" |
9 | 08'01" | 01:11'55" |
10 | 07'45" | 01:19'40" |
11 | 09'12" | 01:28'52" |
11.3 | 12'25" | 01:32'43" |