6.0 km | 00:28:38 | 04:46/km日期: 2017-03-15 05:30 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 69%
Pace: 04'59" / 04'42" / 04'44" / 04'42" / 04'42" / 04'48" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'18") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'43" (+00'02") | 1000 / 3000 |
4 | | 04'41" | 1000 / 4000 |
5 | | 04'42" (+00'01") | 1000 / 5000 |
6 | | 04'47" (+00'06") | 1000 / 6000 |
7 | | 04'37" | 6 / 6006 |
3月累積里程 : 140.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'42" | 00:09'41" |
3 | 04'44" | 00:14'25" |
4 | 04'42" | 00:19'07" |
5 | 04'42" | 00:23'49" |
6 | 04'48" | 00:28'37" |
6.0 | 02'36" | 00:28'38" |