11.2 km | 01:00:09 | 05:23/km日期: 2017-03-10 19:32 - 卡路里: 673 Cal - 總步數: 10860 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'26" / 05'35" / 05'36" / 05'29" / 05'25" / 05'16" / 05'19" / 05'03" / 05'02" / 05'02" / 04'54" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'29") | 1012 / 1012 | 173 / 90 |
| 2 | | 05'40" (+00'48") | 999 / 2012 | 179 / 98 |
| 3 | | 05'35" (+00'43") | 998 / 3010 | 180 / 99 |
| 4 | | 05'26" (+00'34") | 995 / 4005 | 179 / 102 |
| 5 | | 05'25" (+00'33") | 999 / 5005 | 182 / 101 |
| 6 | | 05'18" (+00'26") | 1005 / 6011 | 181 / 103 |
| 7 | | 05'17" (+00'25") | 991 / 7002 | 182 / 103 |
| 8 | | 05'05" (+00'13") | 1002 / 8004 | 183 / 107 |
| 9 | | 05'02" (+00'10") | 997 / 9001 | 183 / 108 |
| 10 | | 05'02" (+00'10") | 999 / 10000 | 180 / 110 |
| 11 | | 04'52" | 1003 / 11004 | 183 / 111 |
| 12 | | 06'05" (+01'13") | 161 / 11166 | 174 / 93 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'35" | 00:12'01" |
| 3 | 05'36" | 00:17'37" |
| 4 | 05'29" | 00:23'06" |
| 5 | 05'25" | 00:28'31" |
| 6 | 05'16" | 00:33'47" |
| 7 | 05'19" | 00:39'06" |
| 8 | 05'03" | 00:44'09" |
| 9 | 05'02" | 00:49'11" |
| 10 | 05'02" | 00:54'13" |
| 11 | 04'54" | 00:59'07" |
| 11.2 | 06'10" | 01:00'09" |
展開計圈分析
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