10.3 km | 01:07:39 | 06:34/km日期: 2017-03-04 18:25 - 卡路里: 694 Cal - 總步數: 11290 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 60%
Pace: 06'36" / 06'17" / 06'15" / 06'17" / 07'07" / 06'11" / 07'40" / 06'20" / 06'28" / 06'25" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'24") | 1005 / 1005 | 168 / 90 |
| 2 | | 06'14" (+00'05") | 1006 / 2011 | 172 / 92 |
| 3 | | 06'20" (+00'11") | 1000 / 3012 | 166 / 94 |
| 4 | | 06'15" (+00'06") | 1005 / 4017 | 174 / 91 |
| 5 | | 07'08" (+00'59") | 1004 / 5021 | 148 / 94 |
| 6 | | 06'09" | 1007 / 6029 | 176 / 92 |
| 7 | | 07'35" (+01'26") | 1000 / 7029 | 143 / 91 |
| 8 | | 06'20" (+00'11") | 1002 / 8032 | 174 / 90 |
| 9 | | 06'27" (+00'18") | 1002 / 9035 | 174 / 89 |
| 10 | | 06'25" (+00'16") | 1003 / 10038 | 173 / 89 |
| 11 | | 06'37" (+00'28") | 284 / 10323 | 174 / 86 |
3月累積里程 : 13.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'15" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 07'07" | 00:32'32" |
| 6 | 06'11" | 00:38'43" |
| 7 | 07'40" | 00:46'23" |
| 8 | 06'20" | 00:52'43" |
| 9 | 06'28" | 00:59'11" |
| 10 | 06'25" | 01:05'36" |
| 10.3 | 07'12" | 01:07'39" |
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