10.1 km | 00:59:17 | 05:51/km日期: 2017-03-17 08:35 - 平均心率: 171 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85%
Pace: 05'51" / 06'25" / 05'41" / 05'43" / 05'41" / 05'46" / 05'59" / 06'04" / 06'04" / 06'43" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 1000 / 1000 |
| 2 | | 05'46" (+00'05") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'42" (+00'01") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'22") | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'21") | 1000 / 10000 |
| 11 | | 06'06" (+00'25") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
61.71 km 
ASICS 2016 藍虎走 累積 :
497.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'25" | 00:12'16" |
| 3 | 05'41" | 00:17'57" |
| 4 | 05'43" | 00:23'40" |
| 5 | 05'41" | 00:29'21" |
| 6 | 05'46" | 00:35'07" |
| 7 | 05'59" | 00:41'06" |
| 8 | 06'04" | 00:47'10" |
| 9 | 06'04" | 00:53'14" |
| 10 | 06'43" | 00:59'57" |
| 10.1 | 06'09" | 01:00'36" |
展開計圈分析
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