10.0 km | 00:58:38 | 05:51/km日期: 2017-03-16 19:14 - 卡路里: 528 Cal - 總步數: 10446 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'38" / 05'53" / 06'10" / 05'46" / 05'50" / 04'36" / 05'59" / 05'53" / 06'04" / 06'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'14") | 1004 / 1004 | 173 / 102 |
2 | | 05'51" (+00'29") | 1004 / 2009 | 177 / 96 |
3 | | 06'10" (+00'48") | 1008 / 3017 | 174 / 92 |
4 | | 05'42" (+00'20") | 1010 / 4027 | 178 / 98 |
5 | | 05'47" (+00'25") | 1005 / 5033 | 178 / 96 |
6 | | 05'22" | 1003 / 6036 | 178 / 104 |
7 | | 05'54" (+00'32") | 1004 / 7041 | 181 / 93 |
8 | | 05'52" (+00'30") | 1000 / 8041 | 180 / 94 |
9 | | 06'05" (+00'43") | 1000 / 9042 | 178 / 91 |
10 | | 05'55" (+00'33") | 1000 / 10042 | 177 / 95 |
11 | | 14'41" (+09'19") | 7 / 10050 | 85 / 79 |
12 | | 00'00" | 0 / 10050 | 150 / 0 |
3月累積里程 :
49.13 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'53" | 00:11'31" |
3 | 06'10" | 00:17'41" |
4 | 05'46" | 00:23'27" |
5 | 05'50" | 00:29'17" |
6 | 04'36" | 00:33'53" |
7 | 05'59" | 00:39'52" |
8 | 05'53" | 00:45'45" |
9 | 06'04" | 00:51'49" |
10 | 06'00" | 00:57'49" |
10.0 | 00'00" | 00:58'38" |