8.2 km | 00:52:08 | 06:23/km日期: 2017-03-22 17:30 - 地點: 綠廊 - 天氣: 陰 - 卡路里: 366 Cal - 總步數: 10200 - 平均步頻: 195 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 62%
Pace: 06'03" / 06'08" / 06'07" / 06'14" / 06'41" / 06'33" / 06'39" / 06'41" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1006 / 1006 | 197 / 84 |
2 | | 06'05" (+00'05") | 1007 / 2014 | 198 / 82 |
3 | | 06'05" (+00'05") | 1002 / 3017 | 197 / 83 |
4 | | 06'13" (+00'13") | 1001 / 4019 | 197 / 81 |
5 | | 06'42" (+00'42") | 1006 / 5026 | 194 / 76 |
6 | | 06'30" (+00'30") | 1007 / 6033 | 194 / 79 |
7 | | 06'34" (+00'34") | 1000 / 7033 | 193 / 78 |
8 | | 06'42" (+00'42") | 1007 / 8040 | 194 / 76 |
9 | | 06'24" (+00'24") | 151 / 8191 | 194 / 80 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'08" | 00:12'11" |
3 | 06'07" | 00:18'18" |
4 | 06'14" | 00:24'32" |
5 | 06'41" | 00:31'13" |
6 | 06'33" | 00:37'46" |
7 | 06'39" | 00:44'25" |
8 | 06'41" | 00:51'06" |
8.2 | 06'50" | 00:52'08" |