7.0 km | 00:41:23 | 05:53/km日期: 2017-03-21 18:00 - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 54%
Pace: 05'36" / 05'48" / 05'53" / 06'02" / 05'57" / 05'55" / 06'05" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'53" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'29") | 1000 / 7000 |
| 8 | | 07'09" (+01'34") | 19 / 7019 |
3月累積里程 : 40.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 06'02" | 00:23'19" |
| 5 | 05'57" | 00:29'16" |
| 6 | 05'55" | 00:35'11" |
| 7 | 06'05" | 00:41'16" |
| 7.0 | 07'36" | 00:41'25" |
展開計圈分析
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