8.0 km | 00:41:16 | 05:09/km日期: 2017-03-20 19:24 - 地點: 土綜 - 天氣: 晴 - 卡路里: 418 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'24" / 05'23" / 05'13" / 05'07" / 05'08" / 05'03" / 04'56" / 05'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'23" (+00'27") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'02" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 07'28" (+02'32") | 5 / 8005 |
3月累積里程 :
192.23 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'13" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'03" | 00:31'18" |
| 7 | 04'56" | 00:36'14" |
| 8 | 05'00" | 00:41'14" |
| 8.0 | 06'23" | 00:41'16" |
展開計圈分析
留言 
