21.1 km | 03:55:58 | 11:10/km日期: 2017-03-19 08:51 - 卡路里: 1273 Cal - 總步數: 16900 - 平均步頻: 71 - 平均步幅: 124 cm - 溫度: 16°C - 濕度: 99%
Pace: 08'26" / 09'01" / 09'29" / 10'13" / 10'53" / 11'39" / 10'59" / 10'40" / 10'58" / 10'46" / 14'38" / 12'41" / 10'37" / 10'53" / 10'38" / 10'34" / 12'53" / 11'26" / 10'55" / 11'40" / 11'07" / 39'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" | 1011 / 1011 | 170 / 69 |
| 2 | | 08'59" (+00'33") | 991 / 2002 | 166 / 66 |
| 3 | | 09'34" (+01'08") | 1002 / 3005 | 150 / 69 |
| 4 | | 10'42" (+02'16") | 1003 / 4008 | 139 / 67 |
| 5 | | 10'43" (+02'17") | 997 / 5006 | 89 / 104 |
| 6 | | 12'02" (+03'36") | 1002 / 6008 | 50 / 163 |
| 7 | | 10'54" (+02'28") | 1001 / 7010 | 113 / 81 |
| 8 | | 10'45" (+02'19") | 992 / 8003 | 96 / 95 |
| 9 | | 10'58" (+02'32") | 1001 / 9004 | 96 / 94 |
| 10 | | 11'04" (+02'38") | 996 / 10001 | 86 / 104 |
| 11 | | 15'20" (+06'54") | 1006 / 11007 | 68 / 94 |
| 12 | | 12'26" (+04'00") | 1002 / 12010 | 30 / 263 |
| 13 | | 10'36" (+02'10") | 999 / 13009 | 4 / 2081 |
| 14 | | 11'02" (+02'36") | 994 / 14003 | 56 / 161 |
| 15 | | 10'39" (+02'13") | 1000 / 15003 | 35 / 267 |
| 16 | | 10'42" (+02'16") | 1004 / 16008 | 65 / 141 |
| 17 | | 13'46" (+05'20") | 998 / 17007 | 22 / 320 |
| 18 | | 10'52" (+02'26") | 999 / 18006 | 27 / 333 |
| 19 | | 11'01" (+02'35") | 998 / 19004 | 18 / 489 |
| 20 | | 11'57" (+03'31") | 997 / 20001 | 30 / 271 |
| 21 | | 11'10" (+02'44") | 1003 / 21005 | 64 / 139 |
| 22 | | 17'41" (+09'15") | 117 / 21123 | 32 / 173 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 09'01" | 00:17'27" |
| 3 | 09'29" | 00:26'56" |
| 4 | 10'13" | 00:37'09" |
| 5 | 10'53" | 00:48'02" |
| 6 | 11'39" | 00:59'41" |
| 7 | 10'59" | 01:10'40" |
| 8 | 10'40" | 01:21'20" |
| 9 | 10'58" | 01:32'18" |
| 10 | 10'46" | 01:43'04" |
| 11 | 14'38" | 01:57'42" |
| 12 | 12'41" | 02:10'23" |
| 13 | 10'37" | 02:21'00" |
| 14 | 10'53" | 02:31'53" |
| 15 | 10'38" | 02:42'31" |
| 16 | 10'34" | 02:53'05" |
| 17 | 12'53" | 03:05'58" |
| 18 | 11'26" | 03:17'24" |
| 19 | 10'55" | 03:28'19" |
| 20 | 11'40" | 03:39'59" |
| 21 | 11'07" | 03:51'06" |
| 21.1 | 39'11" | 03:55'58" |
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