16.2 km | 01:27:50 | 05:25/km日期: 2017-03-23 12:00 - 地點: 中正紀念堂 - 天氣: 有涼風 - 卡路里: 875 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'57" / 06'04" / 05'52" / 05'47" / 05'53" / 05'38" / 05'22" / 05'19" / 05'00" / 05'03" / 05'11" / 05'07" / 05'09" / 05'07" / 05'19" / 05'01" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'57") | 1000 / 1000 |
2 | | 06'04" (+01'05") | 1000 / 2000 |
3 | | 05'52" (+00'53") | 1000 / 3000 |
4 | | 05'46" (+00'47") | 1000 / 4000 |
5 | | 05'53" (+00'54") | 1000 / 5000 |
6 | | 05'38" (+00'39") | 1000 / 6000 |
7 | | 05'22" (+00'23") | 1000 / 7000 |
8 | | 05'18" (+00'19") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 05'03" (+00'04") | 1000 / 10000 |
11 | | 05'10" (+00'11") | 1000 / 11000 |
12 | | 05'06" (+00'07") | 1000 / 12000 |
13 | | 05'09" (+00'10") | 1000 / 13000 |
14 | | 05'06" (+00'07") | 1000 / 14000 |
15 | | 05'19" (+00'20") | 1000 / 15000 |
16 | | 05'00" (+00'01") | 1000 / 16000 |
17 | | 04'57" | 206 / 16206 |
3月累積里程 :
267.08 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 05'52" | 00:17'53" |
4 | 05'47" | 00:23'40" |
5 | 05'53" | 00:29'33" |
6 | 05'38" | 00:35'11" |
7 | 05'22" | 00:40'33" |
8 | 05'19" | 00:45'52" |
9 | 05'00" | 00:50'52" |
10 | 05'03" | 00:55'55" |
11 | 05'11" | 01:01'06" |
12 | 05'07" | 01:06'13" |
13 | 05'09" | 01:11'22" |
14 | 05'07" | 01:16'29" |
15 | 05'19" | 01:21'48" |
16 | 05'01" | 01:26'49" |
16.2 | 04'56" | 01:27'50" |