23.7 km | 03:00:29 | 07:37/km日期: 2017-03-26 08:24 - 總爬升: 532 m - 地點: 碧山巖一日遊 - 天氣: 陰有小雨 - 平均心率: 161 - 卡路里: 1363 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 77%
Pace: 08'02" / 05'51" / 09'01" / 05'55" / 06'54" / 07'49" / 11'52" / 08'15" / 07'58" / 06'54" / 11'32" / 07'06" / 05'16" / 09'07" / 07'20" / 06'22" / 06'51" / 06'17" / 07'02" / 06'53" / 13'02" / 05'07" / 05'25" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'43") | 1000 / 2000 |
| 3 | | 09'01" (+03'54") | 1000 / 3000 |
| 4 | | 05'55" (+00'48") | 1000 / 4000 |
| 5 | | 06'53" (+01'46") | 1000 / 5000 |
| 6 | | 07'49" (+02'42") | 1000 / 6000 |
| 7 | | 11'51" (+06'44") | 1000 / 7000 |
| 8 | | 08'15" (+03'08") | 1000 / 8000 |
| 9 | | 07'58" (+02'51") | 1000 / 9000 |
| 10 | | 06'53" (+01'46") | 1000 / 10000 |
| 11 | | 11'31" (+06'24") | 1000 / 11000 |
| 12 | | 07'06" (+01'59") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 09'06" (+03'59") | 1000 / 14000 |
| 15 | | 07'19" (+02'12") | 1000 / 15000 |
| 16 | | 06'22" (+01'15") | 1000 / 16000 |
| 17 | | 06'50" (+01'43") | 1000 / 17000 |
| 18 | | 06'16" (+01'09") | 1000 / 18000 |
| 19 | | 07'02" (+01'55") | 1000 / 19000 |
| 20 | | 06'52" (+01'45") | 1000 / 20000 |
| 21 | | 13'02" (+07'55") | 1000 / 21000 |
| 22 | | 05'07" | 1000 / 22000 |
| 23 | | 05'25" (+00'18") | 1000 / 23000 |
| 24 | | 07'00" (+01'53") | 658 / 23658 |
新北市Yan Kai Jaing
新北市Yan Kai Jaing
新北市Yan Kai Jaing
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