11.1 km | 00:59:49 | 05:24/km日期: 2017-03-23 20:23 - 卡路里: 547 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79%
Pace: 06'09" / 05'28" / 05'02" / 05'03" / 06'33" / 04'55" / 04'38" / 06'35" / 05'13" / 07'54" / 05'59" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'32") | 1000 / 1000 |
| 2 | | 05'27" (+00'50") | 1000 / 2000 |
| 3 | | 05'01" (+00'24") | 1000 / 3000 |
| 4 | | 05'03" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" (+00'27") | 1000 / 5000 |
| 6 | | 04'54" (+00'17") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'48" (+01'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'05" (+01'28") | 1000 / 10000 |
| 11 | | 05'59" (+01'22") | 1000 / 11000 |
| 12 | | 08'04" (+03'27") | 50 / 11050 |
3月累積里程 :
103.80 km 
mizuno rider 20 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'28" | 00:11'37" |
| 3 | 05'02" | 00:16'39" |
| 4 | 05'03" | 00:21'42" |
| 5 | 06'33" | 00:28'15" |
| 6 | 04'55" | 00:33'10" |
| 7 | 04'38" | 00:37'48" |
| 8 | 06'35" | 00:44'23" |
| 9 | 05'13" | 00:49'36" |
| 10 | 07'54" | 00:57'30" |
| 11 | 05'59" | 01:03'29" |
| 11.1 | 07'59" | 01:03'53" |
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