8.0 km | 00:49:32 | 06:10/km日期: 2017-03-28 19:36 - 平均心率: 131 - 卡路里: 384 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 60%
Pace: 06'17" / 06'10" / 06'09" / 06'10" / 06'18" / 06'15" / 06'07" / 06'03" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 418 / 418 |
| 2 | | 06'11" (+00'10") | 840 / 1258 |
| 3 | | 06'13" (+00'12") | 419 / 1678 |
| 4 | | 06'09" (+00'08") | 426 / 2104 |
| 5 | | 06'13" (+00'12") | 841 / 2946 |
| 6 | | 06'07" (+00'06") | 424 / 3370 |
| 7 | | 06'16" (+00'15") | 425 / 3795 |
| 8 | | 06'05" (+00'04") | 428 / 4224 |
| 9 | | 06'16" (+00'15") | 422 / 4647 |
| 10 | | 06'12" (+00'11") | 421 / 5068 |
| 11 | | 06'13" (+00'12") | 419 / 5488 |
| 12 | | 06'14" (+00'13") | 418 / 5906 |
| 13 | | 06'11" (+00'10") | 421 / 6327 |
| 14 | | 06'14" (+00'13") | 420 / 6748 |
| 15 | | 06'01" | 422 / 7170 |
| 16 | | 06'07" (+00'06") | 421 / 7592 |
| 17 | | 05'57" | 427 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 06'09" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'18" | 00:31'04" |
| 6 | 06'15" | 00:37'19" |
| 7 | 06'07" | 00:43'26" |
| 8 | 06'03" | 00:49'29" |
| 8.0 | 02'30" | 00:49'32" |
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